The Duchess of York has spent years battling weight problems and admits she reached a low point last year (13) when she realised she tipped the scales at the same weight she registered when she was pregnant with her daughter Beatrice. Ferguson, a former ambassador for diet brand WeightWatchers, took up a new fat-fighting challenge and has nearly reached a target of 50 pounds (3.6 stone) less than a year later. She tells Britain’s Hello! magazine, “I couldn’t fit into any of my clothes.
For the original version including any supplementary garcinia cambogia extract images or video, visit http://www.contactmusic.com/story/sarah-ferguson-shows-off-three-stone-weight-loss_4113288
Top 5 myths about weight loss
So even celery adds some kilojoules to our diet, and while it’s a small number, it’s definitely not a negative number.’ Myth 3: A slow metabolism is to blame for most people’s weight gain People, who try to lose weight, always blame it on metabolism for their failure or slow down. According to some research, resting metabolism, which is the number of kilojoules used by the body at rest, increases rather than decreasing as people gain more weight. As someone gains more weight from storing fat, the body needs to support that extra weight so more muscle is added. So, the conclusion is, the more muscle you have, the higher your metabolic rate tends to be even at rest. http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Top-5-myths-about-weight-loss/articleshow/22480998.cms
Atlas Shrugs 